How to turn a busy December into your secret weapon and get ahead of your health & fitness goals, the anti-perfection way!
If you're the kind of person who is already in the habit of getting your regular workouts in regardless of how busy you are, respectfully, this post is not for you! I'm talking to the people who are drowning in gifts to shop for, school events to attend, works parties, end of year deadlines and approximately 392 cries of "Mum! I need (insert very specific ingredient/art project material/fully constructed outfit here) by 6am tomorrow!" per day. The people who hate the dark mornings and dark evenings and end up at the bottom of the priority list, feeling completely frazzled. I'm talking to the people who genuinely have the best intentions of hitting the gym, but how on earth are you supposed to take care of all of those things mentioned AND find an hour for a solid workout 3-4 times a week without writing the whole month off and just starting again in January?! Well, here I am to give you the fool proof answer - the truth is ... YOU DON'T! Listen, even though yo...